“You know, it’s like I always said… the more things change, the more they stay the same.”
These were the final words spoken in my favorite television series of all time, Star Trek: Deep Space Nine. After seven years of stories, conflicts, battles, and drama, the space station called “Deep Space Nine” comes to a place of peace and stability. The local bartender (a Ferengi named Quark) finds himself tending to his shop there once again as he had done for many years. And as the final episode draws to a close, Quark speaks the above words, which has become a favorite quote of mine over the years.
Life is full of transitions and adjustments. We leave one place or situation in life, and we move on to other challenges. One relationship ends, and another begins. Sometimes, when we’re experiencing many changes, we can feel a little out of sorts – as if the world is somehow unstable or unpredictable. For some people, this kind of unpredictability can be invigorating and exciting. For others (like me), big changes are a bit stressful. Continue reading →